Movement, peace and mindfulness
A weekend of calm yoga exercises, mindfulness practice and nature walks awaits you around the historic Villa Cassel. Together we will strengthen body, breath and mind in the unique nature of the Aletsch region.
Leader
Dolores Ferrari, certified yoga teacher Yoga Switzerland
Elisabeth Karrer, environmental educator Pro Natura
11.00 | Arrival of the participants at the center and welcome. We start with a mindfulness hike and have a picnic on the way. Depending on the weather, the subsequent yoga exercises will take place in front of or inside the villa.
Sunday, August 16
We start the day at sunrise with a yoga class against a unique mountain backdrop. After breakfast, we go on a varied hike in the Aletsch Forest and learn interesting facts about the protected area and its nature.
The weekend ends at around 15.00 at Villa Cassel.
A weekend of calm yoga exercises, mindfulness practice and nature walks awaits you around the historic Villa Cassel. Together we will strengthen body, breath and mind in the unique nature of the Aletsch region.
Leader
Dolores Ferrari, certified yoga teacher Yoga Switzerland
Elisabeth Karrer, environmental educator Pro Natura
Program
Saturday, August 1511.00 | Arrival of the participants at the center and welcome. We start with a mindfulness hike and have a picnic on the way. Depending on the weather, the subsequent yoga exercises will take place in front of or inside the villa.
Sunday, August 16
We start the day at sunrise with a yoga class against a unique mountain backdrop. After breakfast, we go on a varied hike in the Aletsch Forest and learn interesting facts about the protected area and its nature.
The weekend ends at around 15.00 at Villa Cassel.
Dates
Good to know
General information
Registration required
More information
This weekend is aimed at anyone who wants to find peace and strength in nature and deepen this experience through hiking, yoga and mindfulness exercises. No special knowledge is required, the yoga exercises and hiking times are adapted to the individual participants. The weekend is run in two languages, with the leaders translating the most important content.
Price info
Accommodation:
In stylish 2/3 or comfortable 4/6 rooms with bunk beds.
2/3 room: CHF 300.
Room for 4/6 persons: CHF 278.
In stylish 2/3 or comfortable 4/6 rooms with bunk beds.
2/3 room: CHF 300.
Room for 4/6 persons: CHF 278.
Tip
Luggage transportation is not available for this offer. Therefore, please limit yourself to the bare essentials and use a comfortable rucksack as your luggage. Please bring your own yoga mat.
Contact person