11.12.2019 - 12.12.2019
08:00 - 09:30 (Th)
Hatha Yoga - awaken your flow. In this course you will learn how to find more flexibility, inner and outer strength and body awareness through breathing, tension and relaxation.
Dates: always on a Wednesday and Thursday from 9 October to 12 December 2019 (6 and 7 November no course)
Duration: 1.5 h
Meeting point: Wednesday 18: 30 h or Thursday 8:00 h Sika stable (next to EnAlpin power station)
Course leader: Nicole Glanzmann (member of the Swiss Yoga Association)
Cost: CHF 25 per single course, flat rate for all 9 lessons CHF 180
Number of participants: min. 2 people
Equipment: sporty clothes (yoga mats are provided)
Registration: until 2 days in advance at 17:00 h | Nicole Glanzmann | email@example.com | +41 79 222 18 96
Note: You can choose to attend the course on Wednesdays or Thursdays. The course content is the same on both weekdays of the same week.