Hatha Yoga

Date
16.10.2019 - 17.10.2019
23.10.2019 - 24.10.2019
30.10.2019 - 31.10.2019
13.11.2019 - 14.11.2019
20.11.2019 - 21.11.2019
27.11.2019 - 28.11.2019
04.12.2019 - 05.12.2019
11.12.2019 - 12.12.2019
Time
18:30 - 20:00 (We)
08:00 - 09:30 (Th)
Location
Stable building Sika (Orancho), Mörel
Address info
Frau
Nicole Glanzmann
Furkastrasse 10
3983 Mörel-Filet
(0041) 79 222 18 96
n.glanzmann@gmx.ch www.orancho.ch

Hatha Yoga - awaken your flow. In this course you will learn how to find more flexibility, inner and outer strength and body awareness through breathing, tension and relaxation.

Dates: always on a Wednesday and Thursday from 9 October to 12 December 2019 (6 and 7 November no course)
Duration: 1.5 h
Meeting point: Wednesday 18: 30 h or Thursday 8:00 h Sika stable (next to EnAlpin power station)
Course leader: Nicole Glanzmann (member of the Swiss Yoga Association)
Cost: CHF 25 per single course, flat rate for all 9 lessons CHF 180
Number of participants: min. 2 people
Equipment: sporty clothes (yoga mats are provided)
Registration: until 2 days in advance at 17:00 h | Nicole Glanzmann | n.glanzmann@gmx.ch | +41 79 222 18 96

Note: You can choose to attend the course on Wednesdays or Thursdays. The course content is the same on both weekdays of the same week.

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