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Forest bathing any yoga in the Aletsch forest

  • Riederalp
  • Relaxation
  • from 70 CHF
Being in the woods, without thoughts in the past or in the morning. Discovering the forest, with all its senses.

A mindful forest walk (forest bathing) is about discovering the healing atmosphere of the forest with all your senses. Allow your lungs to breathe in a relaxed way, send your senses on their own adventure journey and strengthen your immune system. Simply being there, looking, listening, smelling, feeling or even tasting. Take a breather from everyday life, breathe freely and recharge your batteries.

During the following yoga you connect even more with your own body & breath. Being one with yourself and nature.

Meeting point: 10:00 h in front of the restaurant Riederfurka, Riederalp
Course leader: Steffi Mattig and Karin Bittel, yoga teacher Anusara Inspired and nature lovers
Number of participants: min. 4 people | max. 12 people (adults only)
Equipment: bring your own yoga mat
Registration: until 1 day in advance at 17:00 h | Karin Bittel | karin@slalom.ch | +41 78 708 08 85 

Here the offer takes place

3987 Riederalp - Treffpunkt: Restaurant Riederfurka
Schweiz

Mobile: +41 78 708 08 85
E-mail:

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