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SUP basis course on lake Bettmersee


Bettmersee | Bettmeralp | Bettmeralp | Wallis
Aloha Paddle, CH-
Mobile: +41 79 359 79 38
Email | Homepage
Sat, Aug 15, 2020 - more dates
09:45 | 13:45 | 16:45, 90 Minute(s)
Leisure time | Ferienbegleiter Sommer | Adventure | Sinneserlebnisse Sommer | Aletsch Arena | Short stay | Summer | Weekend | Erlebnisse
Top event
Sat
8/15/2020
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Description

Stand-Up Paddling (SUP) offers a refreshing, relaxing full-body workout that’s enormous fun and lets you immerse yourself in nature in a respectful way. Paddling strengthens the torso, arms, shoulders and back muscles. The motion of the water means the body has to work to maintain balance, which activates virtually all the smaller muscles, not just the legs and abs. Learn the right technique from the beginning and enjoy this whole-body workout on Lake Bettmersee.

Dates: every Wednesday and Saturday from 4 July to 29 August 2020
Duration: 1.5 h
Meeting point: 9:45 h | 13:45 h | 16:45 h at the flags, lake Bettmersee
Guide: Yvonne Eggenberger, SUP Instructor ACA Level II
Cost: CHF 70 incl. board, paddle and vest (private lesson CHF 100)
Number of participants: min. 2 people | max. 3 people
Requirements: minimum age 13 years, no prior experience necessary, must be competent swimmer
Equipment: Swimwear, warm sweater for after the course, something to drink
Registration: until 20:00 h the day before at Yvonne Eggenberger | yvonne.eggenberger@alohapaddle.ch | +41 79 359 79 38


More dates available

7/4/2020 - 8/29/2020



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